How to cook pork and potatoes in the oven

"Fried, boiled, mashed potatoes, fries ...". Remember how many dishes can be prepared from potatoes alone? And we suggest you take more pork, spices, other ingredients and create something amazingly tasty using a conventional oven.

Calorie content

What recipe you choose, what ingredients will be in it, this will be the number of calories per 100 g of the dish.

Energy value per 100 g of each of the basic products:

Product	Calories, kcal
Pork	489
baked potato	90
Vegetable oil	900
Onion	40
Hard cheese "Russian"	370
Garlic	42
Sour cream, with a fat content of 20%	205

Calorie content depends on the percentage of fat content of sour cream, the type of cheese and the quality of meat. The dish will turn out quite satisfying.

IMPORTANT! Nutritionists advise separating potatoes and meat, eating them separately with a salad of fresh vegetables.

Classic recipe

Each hostess can call the recipe for pork and potatoes classic. Someone experience is passed down from generation to generation, someone came up with a unique composition. And we offer a "classic" version, adopted in the world of culinary art.

Ingredients:

Potato - 6 tubers;
Pork (tenderloin) - 500-600 g;
Garlic - 3 cloves;
Hard cheese - 300 g;
Onion - 5 pcs.;
Vegetable oil - 1 tsp.

How to cook:

Process the meat, rinse, slice and beat a little. Wash, peel, and chop the medium-sized potatoes in rounds and the onions in rings. Take a baking dish, lightly grease with oil, lay in layers first meat, then potatoes, followed by onions. Squeeze a little garlic and sprinkle with grated cheese. Put the dish in the oven for 30-40 minutes.

Many people mistakenly call this recipe "Meat in French." But this is a classic option for cooking potatoes with pork in the oven.

Video recipe

Oven pork ribs with potatoes

The recipe has a name: "rustic ribs." The dish is hearty, beautiful in serving and very tasty.

Ingredients:

Pork ribs - 600 g;
Potato - 6 tubers;
Onion - 4 pcs.;
Garlic - 4 cloves;
Vegetable oil - 1 tsp;
Spices - salt, dry Provence herbs, a mixture of peppers.

Cooking:

Rinse the pork ribs well, cut into portions, roll in your favorite spices. Chop the garlic and rub the meat with it. Cut the onions into large rings, mix with ribs and refrigerate for half an hour. In the meantime, peel the potatoes and cut into slices. Grease the baking dish thoroughly with oil, put the potatoes, lightly sprinkle with salt, put the ribs on top and send the dish to the oven. Bake for about 20 minutes, and then remove the baking sheet, lay the onion on top and simmer the dish in the oven for another 20-25 minutes.

Video cooking

Pork roast in pots

Cooking in pots is a pleasure. It is convenient to serve, it is easy to distribute products, bake quickly, and the dish is very juicy.

Ingredients:

Pork - 750 g;
Onion - 4 pcs.;
Potato - 6 pcs.;
Sour cream - 150 g;
Spice;
Water - 150 ml.

Cooking:

Chop the pork into small portions. Put the meat on the bottom of the pots. Peel the onion, cut into half rings and send to the meat. Remove the skin from the potatoes, cut into medium-sized cubes and place them in pots. Enter spices, sour cream and water. Cover and put in the oven for about 30 minutes.

Useful Tips

The ideal hostess and novice cook, experienced chef, daughter-in-law, striving to please the mother-in-law, and the husband who wants to surprise his wife with a delicious dinner - our tips will be useful to everyone:

Serve fresh vegetables in large slices with the dish.
Do not pour too much vegetable oil on a baking sheet. The dish will turn out too fat and heavy for digestion.
Cover the baking sheet with foil to make the pieces more juicy.
If the meat is marinated in the refrigerator, remove it one hour before baking.
Salt the non-pickled pork shortly before the end of cooking, otherwise the salt will take all the juice.
After cooking, do not cut the meat immediately, and let it brew for about 20 minutes.
When baking pork without foil, first set the heat and then lower it to get the right crust.
Do not cut the potatoes too finely and thinly so that the slices do not dry by the time they are served.
Rub the potato with a small piece of bacon so that it does not crack.

The tips seem simple, but they will help to achieve the desired result. Do not stick to the composition or grams indicated in the recipes. Show your imagination, experiment, find your secret. Add a little love, experience, good mood and it will be impossible to tear yourself away from pork and potatoes.