How to cook Greek salad - classic, with cheese, with beans

Hello, novice cooks and experienced chefs! I present to your attention step-by-step recipes for a classic Greek salad with fetaxa and feta cheese.

The history of Greek salad is simple, as are the products of which it consists. The salad contains what is grown in Greece - fresh vegetables, herbs, olives, oregano, olive oil and feta cheese. The Greeks call the dish a rustic salad. They eat it with croutons of white bread, which are dipped in the juice secreted by sheep’s cheese and vegetables.

Historians argue that a set of vegetables was converted to a full salad only at the beginning of the last century, when a cook who came to Greece cut and mixed the products. Until that moment, the Greeks ate whole vegetables.

According to the Greeks, salad is the embodiment of Greece. It is not surprising, because it consists of products that are traditional for this country. Consider how to cook a classic Greek salad with fetaxa and feta cheese at home.

Greek salad classic recipe with feta cheese

Not everyone can go to Greece, but anyone can indulge a family with the sophistication of Greek cuisine. I will tell you how to cook Greek salad with feta cheese according to the classic recipe. The procedure takes a little time, and the result gives a lot of unforgettable sensations.

The finished snack gets a festive and vibrant appearance. He can even decorate an ordinary table. I recommend serving with baked lamb, although the roasted goose will do.

IngredientsServings: - + 4
  • tomato 2 pcs
  • sweet pepper ½ pc
  • cucumber 1 pc
  • feta cheese 200 g
  • green salad 1 pc
  • black olives 200 g
  • olive oil 30 ml
Calories and BJU per 100 gCalories: 83 kcalProtein: 2.9 gFats: 5.9 gCarbohydrates: 3.2 gSteps25 min Video//www.youtube.com/watch?v=tO1cImcxzLs
  • Cut the pepper into strips and combine with chopped lettuce and cucumber, cut into strips. Add the olives, cut in half, to the mixture. Some cooks add them as a whole.
  • Cut strong tomatoes into strips, soft tomatoes into slices. Put the prepared tomatoes in a dish.
  • The last thing is added is feta cheese, cut into small cubes.
  • Mix the appetizer, transfer to a salad bowl and send for an hour in the refrigerator. It remains to season with olive oil. Garnish with parsley or a green salad.

Take up the preparation of the masterpiece, and I plan to cook a delicious rabbit that delights all relatives.

Greek salad classic recipe with fetaxa

Now I will teach you how to cook a Greek salad with fetaxa. The preparation of a masterpiece requires little effort, and the result is a mixture of benefits and unrivaled taste.

The cheese provided by the recipe is suitable for many snacks. It has a special salty taste, due to which the dish gets a unique taste.

Ingredients:
  • Tomato - 2 pcs.
  • Bulgarian pepper - 1 pc.
  • Fresh cucumbers - 2 pcs.
  • Fetax Cheese - 150 g.
  • Salt, olive oil, olives, salad.
Cooking:
  1. Cut the listed vegetables into slices. Do the same with cheese. It has a holistic structure, so the cheese cubes will turn out smooth.
  2. Add chopped lettuce leaves and olives into rings in the vegetable mass. I advise you to put halves of olives or send to the salad bowl in its entirety.
  3. It remains to fill the treat with oil and sprinkle with salt. After thorough but careful mixing, the dish is ready for presentation. It looks gorgeous, as the ingredients of different colors fill with paints.

This salad goes well with all the main dishes. This is stuffed peppers, fragrant cabbage rolls or mashed potatoes.

Video cooking

Treats are the basis for the implementation of culinary ideas. You can add products to it as you wish. Some craftsmen put garlic and dill, while others add cabbage. You know better what to add.

How to make Greek Bean Salad

It is no secret that white beans are the most popular plant-derived product. Due to its nutritional and beneficial properties, it is used in cooking and in traditional medicine. Beans are a source of soluble fiber, beneficial acids, magnesium, vitamins and minerals.

Culinary specialists use beans to cook all kinds of dishes, including Greek salad. For snacks use both fresh and canned beans. A matter of taste.

Ingredients:
  • Lemon juice - 50 ml.
  • Dill - 1 bunch.
  • Olive oil, oregano, pepper and salt.
  • Sweet pepper - 2 pcs.
  • Cucumber - 2 pcs.
  • Tomatoes - 500 g.
  • Canned Beans - 500 g
  • Onion - 2 heads.
  • Feta Cheese - 70 g.
  • Lettuce - 1 head.
Cooking:
  1. Initially refuel. Mix lemon juice with salt, oregano, olive oil and pepper in a container. Set the dressing aside after mixing.
  2. Peppers, peel seeds and kernels and cut into strips. I advise you to take green pepper. Together with white beans, it will make the dish delicious and picturesque.
  3. Cut the peeled cucumbers lengthwise, and then across. The result is a semicircle. Combine them with chopped pepper. In a bowl with these ingredients, send chopped dill along with chopped tomatoes and chopped onions.
  4. Add canned beans. Put it in a colander initially, and when the liquid drains, send it to the salad. Salt, sprinkle with pepper and mix.
  5. It remains to cover the bottom of the portioned plates with lettuce leaves, put the salad mass and garnish with chopped cheese into small cubes.
  6. Season the culinary delight with the previously prepared mixture. No need to mix.
Video recipe

Greek salad with beans is prepared elementary and fast. Nevertheless, he can defeat even the most sophisticated gourmet, especially if you serve it with baked salmon or meat in the oven.

Cooking Greek Chicken Salad

Now you will learn how I cook Greek salad with chicken. You can substitute dinner for this satisfying meal. It consists of fresh vegetables and chicken, with no mayonnaise. Do not forget to write the recipe in a diary.

This culinary masterpiece is combined with red wine. The cheese provided for in the recipe can be replaced with cheese. The result will not change. Often I replace chicken with turkey. Such minor improvisation is always appropriate and helps to bring a little variety.

Ingredients:
  • Tomato - 2 pcs.
  • Cucumber - 3 pcs.
  • Chicken fillet - 500 g.
  • Beam - 1 head.
  • Feta Cheese - 60 g.
  • Olive oil.
  • Lemon juice - 1 tbsp. a spoon.
  • Olives - 0.25 cups.
  • Garlic - 2 cloves.
  • Oregano, herbs, pepper.
Cooking:
  1. Rinse the meat, cut the fat and dry with a towel. Send in a plastic bag and pour the marinade, consisting of pepper, minced garlic, oregano, lemon juice and a spoonful of oil.
  2. Turn the tied bag over a couple of times and send in the refrigerator for pickling for 4 hours. Turn over periodically. Then fry the chicken in a pan until cooked.
  3. Rinse the vegetables provided for in the recipe, cut and combine in a salad bowl. Pour in the chicken and chopped herbs. It remains to fill the masterpiece with oil, sprinkle with crumbled cheese and decorate with halves of olives.

I think you noticed that even a child will master the recipe. This salad, like Caesar, can be seasoned with olive oil and any other dressing that you like.

How to make Greek salad dressing

You have already heard about the benefits and taste of Greek salad. But do you know that the taste is greatly influenced by the taste of dressing. If you choose it correctly, guests instantly empty the plate. Now you will find out which dressing for Greek salad will provide such an effect.

Trying to solve the mystery of a delicious dish, I tried 5 options for refueling.

  • Classic dressing. Combine part of lemon juice with two parts of olive oil, beat thoroughly with a whisk and salt. Pepper and sprinkle oregano.
  • Mayonnaise dressing. Mix the chopped clove of garlic with two tablespoons of mayonnaise, a pinch of salt and a spoonful of honey. Whisking the mixture with a whisk, initially inject 0.25 cups of olive oil, and then the same amount of lemon juice. Pour a couple of tablespoons of red vinegar into the dressing and refrigerate after stirring.
  • Spice dressing. Mix a spoonful of honey with three tablespoons of soy sauce and pour three tablespoons of lemon juice. Whisking the mixture with a whisk, add six tablespoons of olive oil and pour a little suneli hop.
  • Dressing with soy sauce. Combine a spoonful of honey with two tablespoons of soy sauce, add a couple of tablespoons of lemon juice, and pour four tablespoons of olive oil during whipping.
  • Boiled yolk dressing. Mash two boiled yolks with a fork, mix with 100 ml of olive oil and the same amount of mustard with grains. Beat in a blender, season salad.

I don’t know which gas station you will like more, but I advise you to try everything. Only in this way will you find the perfect option.

Why Feta?

At the end of the last century, Russians did not even guess about Greek salad. Now, all kinds of recipes for snacks excite the minds of culinary specialists. In most cases, a salad is prepared from fresh vegetables and cheese, and spices are used in small quantities or not at all. If everything is clear with vegetables, then questions arise with the choice of cheese.

The dish is based on feta cheese, which is prepared from sheep or goat milk. It is not difficult to purchase a product; it is present on supermarket shelves. Using other cheese in a salad is unacceptable. But many chefs replace him with feta cheese.

According to the culinary experts, this approach is acceptable, but the resulting dish has nothing to do with Greek salad. This is because only Feta cheese has a delicate, soft and melting texture in the mouth, and no other kind of dairy product can replace it.

As for the other ingredients, there are no restrictions. In some villages in Greece, capers or white cabbage are added to the salad.

Watch the video: Greek Chickpea Salad (October 2024).

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